Weigh In record (no journal entry) for 12 February 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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2333 kcal
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Fat: 78.13g | Prot: 129.75g | Carbs: 276.49g.
Breakfast: Lidl Pink Lady, Carrefour Nuez Mondada, HSN Sports Evowhey 2.0, Nestlé Estrellitas. Lunch: Diet Premium Burguer Pavo , Aceite de Oliva, Gallo Spaguetti N°3. Dinner: Aceite de Oliva, Salmón, Arroz Blanco Cocido. Snacks/Other: Milbona Queso Light Havarti, Carrefour Lomo Embuchado Calidad y Origen, Bimbo Pan Blanco sin Corteza. more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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