Weigh In record (no journal entry) for 12 February 2023
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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597 kcal
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Fat: 32.47g | Prot: 67.63g | Carbs: 6.82g.
Breakfast: Сыр Российский, Красный Лук, Помидоры, Подсолнечное Масло, То, Что Надо! Яйцо Куриное, Филе Индейки. more...
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Losing 5.8 kg a Week
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меннер карина's Weight History
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