Weigh In record (no journal entry) for 10 February 2023
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80.2 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1008 kcal
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Fat: 28.25g | Prot: 115.03g | Carbs: 71.50g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Манго, Окей Грудка Куриная Копченая. Dinner: Exponenta Манго-Жасмин, Котлеты из Куриной Грудки. Snacks/Other: Простоквашино Сметана 20%, Бисквитный Двор Сырники. more...
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Gaining 2.1 kg a Week
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Лиана Морева's Weight History
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