Weigh In record (no journal entry) for 11 February 2023
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80.2 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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993 kcal
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Fat: 43.93g | Prot: 48.48g | Carbs: 98.52g.
Breakfast: ВкусВилл Крок Мадам, Кофе с Молоком и Сахаром. Dinner: Савушкин Продукт Teos Йогурт Греческий Клубника, Bionova Гранола Crunchy Ореховая. Snacks/Other: Бургер Кинг Луковые Кольца (6). more...
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steady weight
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Лиана Морева's Weight History
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