Weigh In record (no journal entry) for 12 February 2023
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60.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1410 kcal
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Fat: 55.40g | Prot: 95.40g | Carbs: 135.71g.
Breakfast: Галя Балувана Киш с Курицей и Овощами. Lunch: Сгущенка, Оладьи на Кефире. Dinner: Almare Sardinen in Sonnenblumenöl, Жареные Несоленые Орехи Кешью, Своє Творог 0,5%, Яблоко. Snacks/Other: Капучино, Макарун. more...
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Losing 0.7 kg a Week
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Suckmydick718's Weight History
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