Daddy 02's Journal, 12 Feb 23

Weigh In record (no journal entry) for 12 February 2023
88.7 kg Lost so far: 9.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:
2271 kcal Fat: 91.39g | Prot: 61.40g | Carbs: 186.37g.   Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Mousse au Chocolat, Maison Tino Parmentier de Canard, Carrefour Carottes Râpées, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Vin de Table, Pastis, Senseo Café. Dinner: Soupe de Potiron, Lidl Amandes de Californie, Salade Verte, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis. more...
2421 kcal Exercise: 8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.5 kg a Week



     
 

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Daddy 02's Weight History


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