Weigh In record (no journal entry) for 12 February 2023
|
82.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
922 kcal
|
Fat: 21.35g | Prot: 112.89g | Carbs: 71.12g.
Breakfast: 닭가슴살, 배, 반건조오징어. Lunch: 귤, 양상추, 이마트트레이더스 어니언베이글, 동원 마늘햄. Dinner: 귤, 소고기구이. Snacks/Other: 핫식스 핫식스 더킹 포스. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TurnAIngma's Weight History
|