Weigh In record (no journal entry) for 06 February 2023
|
61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1489 kcal
|
Fat: 63.44g | Prot: 117.50g | Carbs: 107.33g.
Breakfast: RED Молочный Шоколад с Фундуком и Макадамией. Lunch: Простоквашино Сметана 10%, Orange Boom Запеканка с Протеином 25/01, Каравай Ржаной Хлеб, Вкусные Консервы Шпроты Классические. Dinner: Chikalab Chika Layers, Куриное Филе, Окей Груша Конференс, Помидоры, ВкусВилл Буррата. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orange boom's Weight History
|