Weigh In record (no journal entry) for 05 May 2015
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80 kg
Lost so far: 21 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 71.05g | Prot: 86.95g | Carbs: 81.92g.
Breakfast: Leche Entera, Café, D'Gari Gelatina Light, Té Verde. Lunch: Chata Chorizo de Pavo, Jitomate, Cebollas, Nopales, Espinacas, Berenjena Cocida, Salsa (Lista para Servir), FUD Salchicha de Pavo (50g), Zanahoria. Dinner: Pepino (Pelado), D'Gari Gelatina Light, Café, D'Gari Gelatina Light. more...
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Losing 7 kg a Week
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