Weigh In record (no journal entry) for 11 February 2023
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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950 kcal
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Fat: 84.81g | Prot: 35.23g | Carbs: 13.41g.
Lunch: Avocat, Marque Repère Saucisses de Volaille, Heinz Mayonnaise American Style, Brochette de Poulet. Dinner: Merguez, Heinz Mayonnaise American Style, Marque Repère Parmesan, Zapetti Sauce Pizza, Marque Repère Mascarpone . Snacks/Other: Huile de Coco, Nestlé 100% Cacao Non Sucré. more...
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Gaining 2.1 kg a Week
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