Weigh In record (no journal entry) for 11 February 2023
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98 kg
Lost so far: 1.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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706 kcal
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Fat: 30.20g | Prot: 32.68g | Carbs: 74.68g.
Breakfast: Café com Leite e Açúcar, Misto Quente. more...
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Gaining 0.0 kg a Week
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esdracabral's Weight History
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