Weigh In record (no journal entry) for 11 February 2023
|
98 kg
Lost so far: 1.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
706 kcal
|
Fat: 30.20g | Prot: 32.68g | Carbs: 74.68g.
Breakfast: Café com Leite e Açúcar, Misto Quente. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esdracabral's Weight History
|