Weigh In record (no journal entry) for 11 February 2023
|
83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1959 kcal
|
Fat: 81.74g | Prot: 138.80g | Carbs: 169.15g.
Breakfast: Signature Select French Toast Bread (Geoffrey), Egg. Lunch: Kraft Mexican Four Cheese, Dave's Killer Bread Burger Buns Done Right, Ground Beef (90% Lean / 10% Fat). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|