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lizasantoos
Journal
11 Feb 23
lizasantoos's Journal, 11 Feb 23
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Weigh In record (no journal entry) for 11 February 2023
62 kg
Lost so far:
12 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2023:
229 kcal
Fat: 6.00g | Prot: 18.91g | Carbs: 26.41g.
Lunch:
Calabaza Cocinada, Cebollas, Pechuga de Pollo (sin Comer la Piel).
Dinner:
Berenjena Cocida, Zapallito Verde, Arroz Integral.
more...
2096 kcal
Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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lizasantoos's Weight History
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