Weigh In record (no journal entry) for 11 February 2023
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74.7 kg
Lost so far: 5.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1326 kcal
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Fat: 32.89g | Prot: 41.03g | Carbs: 226.86g.
Breakfast: Кокосовая Стружка, Кедровые Орехи , Геркулес Овсяные Хлопья, Пятерочка Хурма. Lunch: Яблочный Сок, Сабвей Саб с Тунцом. Dinner: Данон Творог Мягкий 5%, Финик. Snacks/Other: Финик. more...
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Gaining 0.4 kg a Week
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minilektrina's Weight History
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