Weigh In record (no journal entry) for 11 February 2023
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1566 kcal
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Fat: 55.67g | Prot: 114.68g | Carbs: 151.87g.
Breakfast: Lactel Lait Matin Léger, Chabrior Sucre de Canne Bio , Café, Elle & Vire Carré Frais Ail, Fines Herbes et Échalotes, Oeuf, Harry's 100% Mie Complet. Lunch: Banane, Danone Light & Free Fraise, Pâturages Fromage Naturais, Kara Lait de Coco, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Penne de Lentilles Corail, Le Gaulois Filets de Poulet. Dinner: Carrefour Carottes Râpées au Citron , Odyssée Truite Fumée, Tomates Cerises, St Môret Léger 8%, Florette Mâche, Tables du Monde Wraps de Blé. Snacks/Other: Fleury Michon Surimi. more...
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Losing 0.7 kg a Week
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daeeee56's Weight History
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