aydanur1234's Journal, 11 Feb 23


View Diet Calendar, 11 February 2023:
520 kcal Fat: 26.59g | Prot: 19.09g | Carbs: 51.61g.   Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta, Ekmecik Tam Buğday Unlu Ekmek, Şekersiz Çay, Kırmızı Domates, Zeytinyağı. Dinner: Yeşil Fasulye (Dondurulmuş), Kepekli Ekmek. Snacks/Other: Yeşil Çay, Simbat Tuzsuz Dakota Çekirdek, Şekersiz Türk Kahvesi. more...
2319 kcal Exercise: Apple Health - 24 hours. more...



     
 

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