Weigh In record (no journal entry) for 11 February 2023
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60.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1469 kcal
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Fat: 62.07g | Prot: 44.01g | Carbs: 186.98g.
Breakfast: Огурец (с Кожурой), Хохланд Творожный Сыр, Лаваш. Lunch: Хохланд Творожный Сыр, Белый Хлеб, Суп Куриный с Вермишелью. Dinner: Помидоры, Ежики, Жареная Картошка. Snacks/Other: Белый Хлеб, Грецкие Орехи, Апельсин. more...
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Gaining 0.2 kg a Week
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Milatusia's Weight History
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