Weigh In record (no journal entry) for 08 February 2023
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38.5 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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651 kcal
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Fat: 12.65g | Prot: 27.48g | Carbs: 105.31g.
Breakfast: Гуляш из Говядины, Рис Вареный, Леовит Кисель Очищающий, Рис Вареный. Lunch: Леовит Кисель Очищающий. Dinner: Ферреро Раффаэлло. more...
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Losing 2.1 kg a Week
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