Weigh In record (no journal entry) for 11 February 2023
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101 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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372 kcal
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Fat: 20.06g | Prot: 22.82g | Carbs: 25.68g.
Breakfast: Брест Литовск Сыр Классический 45%, Националь Хлопья Овсяные Геркулес, Белый Город Молоко 2,5%. more...
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Gaining 2.2 kg a Week
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