Crustless quiche with sweet peppers, onion, tomato, spinach, fiesta blend cheese • topped with Lime & garlic salsa & Sriracha drizzle▪︎Quinoa multi-grain toast
View Diet Calendar, 10 February 2023:
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1865 kcal
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Fat: 74.88g | Prot: 125.67g | Carbs: 187.47g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin, Blueberries, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Lunch: Mac's Snacks Chicharrones, Honeycrisp Apples, Great Value No Sugar Added Frozen Mixed Fruit, Great Value Frozen Peaches, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Great Value Lime & Garlic Salsa, Smart Balance Buttery Spread Extra Virgin Olive Oil, Simple Truth Organic Slice Quinoa Multigrain Bread, Great Value Fancy Fiesta Blend Cheese Shredded, Baby Spinach, Onions, Tomatoes, Pero Mini Sweet Peppers, Great Value Light Sour Cream, Home Dairies 2% Reduced Fat Milk, Egg. Snacks/Other: Great Value 2% Reduced Fat Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Tito's Handmade Vodka, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Comments
could you share more recipies like this.
11 Feb 23 by member: Dormoris
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Where do you get quinoa multigrain bread?
11 Feb 23 by member: Grandygirl
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Dormoris, I post what I actually eat 😁 This was my dinner on Friday. If I eat something similar, you'll see it.
11 Feb 23 by member: SherryeB
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Grandy, I buy it at Kroger. It's Simple Truth brand. They stock it in the deli/ bakery area.
11 Feb 23 by member: SherryeB
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Looks delicious as always.
11 Feb 23 by member: shirfleur 1
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11 Feb 23 by member: Qnarik S-yan
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11 Feb 23 by member: SherryeB
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SherryeB's Weight History
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