Weigh In record (no journal entry) for 11 February 2023
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63.8 kg
Lost so far: 5.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1247 kcal
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Fat: 55.52g | Prot: 69.66g | Carbs: 115.43g.
Breakfast: Табрис Фарш Свино-Говяжий, Красное и Белое Торнадо Бабл, Сахар, Quickbury Булочки для Бургеров с Кунжутом, Danke Сыр Тильзитер 45%, Майонез. more...
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Losing 2.8 kg a Week
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katyakudya's Weight History
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