abgail-machado's Journal, 10 Feb 23


View Diet Calendar, 10 February 2023:
990 kcal Fat: 20.07g | Prot: 43.47g | Carbs: 159.87g.   Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Couve Manteiga Crua. Snacks/Other: Dr. Oetker Beijinho de Colher , Tapioca, Adria Torrada Tradicional, Toddy Achocolatado, Panco Pão de Forma Premium, Ovo Mexido, Visconti Pão de Forma Tradicional, Schin Itubaina, Banana. more...
2488 kcal Exercise: Bike Machine (Cycling) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...



     
 

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