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View Diet Calendar, 10 February 2023:
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875 kcal
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Fat: 34.44g | Prot: 63.92g | Carbs: 73.99g.
Breakfast: Jennie-O Italian Style Turkey Sausage, Nopales, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Egg. Lunch: Braswell's Hot Jalapeno Pepper Jelly, Milton's Baking Company Everything Multi-Grain Baked Crackers, Red Smith Delicious Pickled Eggs, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Carrots, Cooked Green Cabbage (Fat Added in Cooking), Apples, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). more...
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1325 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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1 to 20 of 22
 Comments
Thanks for the laugh. We definitely need to keep our sense of humor.
10 Feb 23 by member: MaryannTa
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LOL, Yes it might even work for me. But like my hubby said it would probably just be "Back to finger foods". LOL.
10 Feb 23 by member: -MorticiaAddams
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10 Feb 23 by member: Mtcat71
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totally cracked me up, thanks
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Then there's the 'just stuff my face into the food no need for utensils' approach!
10 Feb 23 by member: FatastiqueFatidique
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10 Feb 23 by member: sugarplum_
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10 Feb 23 by member: FromThe385
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10 Feb 23 by member: Jenny_lulu
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10 Feb 23 by member: LTHOMP56
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10 Feb 23 by member: CrystalJo74
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10 Feb 23 by member: FireQueen57
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11 Feb 23 by member: Dreamhandler
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11 Feb 23 by member: Magpiezoe
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Sweet!! Amazon product?? 😂
11 Feb 23 by member: DianneGardner
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11 Feb 23 by member: kdondar
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11 Feb 23 by member: TomLong
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Won't phase me. I'll pull out a pair of hubby's heavy work gloves 🤣
11 Feb 23 by member: writingwyo
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I need that now. I’m ashamed of posting what my new weight is. Feeling so down.
11 Feb 23 by member: PinayRN
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You hang in there, PinayRN. Just assess and readjust and keep your head high. Works better than shame for me at least 🤗
11 Feb 23 by member: writingwyo
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Thanks for your support. Now I am motivated to re-evaluate my why.
11 Feb 23 by member: PinayRN
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Kenna Morton's Weight History
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