Weigh In record (no journal entry) for 10 February 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1577 kcal
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Fat: 73.15g | Prot: 42.07g | Carbs: 178.85g.
Breakfast: Walnuts, Raspberries , Tesco Blueberries, Aldi Low Fat Greek Style Yoghurt. Lunch: Pot Noodle Original Curry, Walkers Cheese & Onion Crisps (25g). Dinner: Waitrose Chicken Pad Thai, Milk Chocolate, Tesco Mini Vegetable Spring Rolls. more...
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Losing 0.3 kg a Week
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FifiLaakso's Weight History
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