Weigh In record (no journal entry) for 10 February 2023
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70 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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828 kcal
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Fat: 31.62g | Prot: 37.45g | Carbs: 98.54g.
Breakfast: Azúcar, Café con Leche. Lunch: Sopa de Fideos con Carne de Vacuno. Snacks/Other: Milka Choco Wafer, Azúcar, Café con Leche. more...
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Losing 0.1 kg a Week
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