Weigh In record (no journal entry) for 10 February 2023
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1593 kcal
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Fat: 65.84g | Prot: 89.23g | Carbs: 134.33g.
Breakfast: Quaker Flocons d'avoine (10g), Delisse Lait Demi Écrémé, Markal Graines de Chia Bio, Grand Frais Mélange Vitalité. Lunch: Crème Chantilly, Monoprix Panna Cotta Fruits Rouges, Picard Purée de Patate Douce, Sauce Hollandaise, Carrefour Dos de Filet de Colin Lieu. Dinner: Les Crudettes Radis, Auchan Chorizo Doux Espagnol, Mini-Carottes, Vin Rosé, L'atelier Blini Guacamole Extra, Soupe de Légumes, Delisse Fromage Blanc 0%. Snacks/Other: Daim Chocolat. more...
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Gaining 1.1 kg a Week
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sandy fauq's Weight History
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