Weigh In record (no journal entry) for 10 February 2023
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81.8 kg
Lost so far: 22.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2265 kcal
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Fat: 104.69g | Prot: 85.34g | Carbs: 268.71g.
Breakfast: Pepperoni, Banana, Honey , Berries. Lunch: Chicken Pasta. Dinner: Chedraui Totopos , Avocado, Corn Tortillas, Natural Cheese. Snacks/Other: Coconut Vegetable Oil , Guava. more...
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Losing 1.2 kg a Week
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andreselias.fr's Weight History
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