Weigh In record (no journal entry) for 10 February 2023
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98 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1504 kcal
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Fat: 54.67g | Prot: 58.30g | Carbs: 200.17g.
Breakfast: Huevo Frito, Río Bueno Queso Chacra, Cuisine & Co Pascual Integral Grano Entero, Café, Río Bueno Queso Chacra. Lunch: Plátano, Lider Palta Hass, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Dole Berros, Lechuga, Queso Parmesano (Rallado), Salsa Bolognesa, Carozzi Tallarines 87. Snacks/Other: Nestlé Yoghurt Griego Natural sin Endulzar , Nestlé Cereal Fitness Miel y Almendras. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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