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Onyaaa
Journal
10 Feb 23
Onyaaa's Journal, 10 Feb 23
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Weigh In record (no journal entry) for 10 February 2023
57 kg
Lost so far:
10 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2023:
970 kcal
Fat: 34.15g | Prot: 35.80g | Carbs: 129.35g.
Breakfast:
Nabati Siip Keju, Oreo Blackpink Oreo.
Dinner:
Teh Manis, Finna Kerupuk Rasa Bawang, Sosis Solo, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih.
more...
1628 kcal
Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Onyaaa's Weight History
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