Weigh In record (no journal entry) for 05 May 2015
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86.5 kg
Lost so far: 19.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 89.05g | Prot: 90.53g | Carbs: 195.06g.
Breakfast: Hesburger Kanatortilla, Elovena Kaurapuuro, Pirkka Maalaislimppuviipaleet, Valio Polar 15%, HK Ohuen Ohut Keittokinkku, Flora Margariini 60%, Maitokahvi. Lunch: Hesburger Kerroshampurilainen, Hesburger Ranskalaiset Perunat. Dinner: Paistettu Kananmuna, Perunat (ilman Suolaa, Keitetty), Rainbow Broilerin Ohutleike, Lapin Liha Kotasavu Metvursti, Valio Polar 10 Sydänystävä, Maitokahvi, Vaalea Leipä. more...
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2536 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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peimarimc's Weight History
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