ciucma's Journal, 05 May 15

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Weigh In record (no journal entry) for 05 May 2015

73.4 kg Lost so far: 8.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

1212 kcal

Fat: 66.04g | Prot: 40.37g | Carbs: 113.64g. Breakfast: Majonez (Niskokaloryczny), Sokołów Polędwica Sopocka, Chleb. Lunch: Mandarynki. Dinner: Placek po Węgiersku, Placek po Węgiersku. Snacks/Other: Lisner Filety Śledziowe w Sosie Koperkowym, Ser Gouda, Chleb, Wawel Michałek. more...

2143 kcal

Exercise: RPM - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 11.9 kg a Week

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ciucma's Journal, 05 May 15

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ciucma's Weight History