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Diana 1977
Journal
05 May 15
Diana 1977's Journal, 05 May 15
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Weigh In record (no journal entry) for 05 May 2015
89.5 kg
Lost so far:
6.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2015:
1381 kcal
Fat: 53.00g | Prot: 39.33g | Carbs: 185.80g.
Breakfast:
Nutella Nutella, Sinnack Mehrkornbrötchen (60g), Butter (Gesalzen), Vom Land Waldhonig.
Lunch:
Honigmelonen, Birnen, Coquette Sauerkraut-Eintopf.
Dinner:
REWE Bäcker Brötchen, REWE Bockwurst.
more...
2312 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Diana 1977's Weight History
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