Weigh In record (no journal entry) for 10 February 2023
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49.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1435 kcal
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Fat: 28.88g | Prot: 74.65g | Carbs: 207.70g.
Breakfast: Prozis Burro di Mandorle, Land Yogurt Magro Bianco 0,1%, Banana, Del Colle Farina di Avena, Alpro Latte di Mandorla senza Zuccheri. Lunch: Albume d'uovo, Finocchio, Barilla Pasta Integrale Fusilli. Dinner: Albume d'uovo, Patate. Snacks/Other: Prozis Burro di Mandorle, Tre Mulini Fette Biscottate Integrali (7,3g), Fage Yogurt Greco Total 2%, Fiorentini Bio Fiocchi di Avena. more...
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steady weight
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FrancescaContro's Weight History
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