Weigh In record (no journal entry) for 10 February 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1280 kcal
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Fat: 81.76g | Prot: 122.32g | Carbs: 5.80g.
Breakfast: Курица Гриль, Махеевъ Кетчуп без Сахара и Крахмала. Lunch: Сава Вяленое Мясо Jerky Филе Куриное, Casademont Фуэт Экстра с Сыром. Snacks/Other: Coca-Cola Energy без Сахара . more...
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Losing 8.4 kg a Week
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jjulia1977's Weight History
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