Weigh In record (no journal entry) for 10 February 2023
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98.3 kg
Lost so far: 6.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1025 kcal
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Fat: 42.20g | Prot: 76.11g | Carbs: 87.86g.
Breakfast: Большевик Медвежонок Барни, Вареное Яйцо, Майонез. Lunch: Куриная Грудка, Гречка Отварная. Dinner: Банан. more...
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Losing 0.6 kg a Week
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BrisSofi's Weight History
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