|
kebanyakan nyemil nyaaa
View Diet Calendar, 10 February 2023:
|
1085 kcal
|
Fat: 37.39g | Prot: 63.68g | Carbs: 123.11g.
Breakfast: Telur, Quaker Oat. Lunch: Bawang Merah, Telur, Saus Tomat, Tomat, Buncis, Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Saori Saus Lada Hitam, Mentimun (dengan Kulit), Buncis, Telur Rebus. Snacks/Other: Roma Sari Gandum, Keripik Talas, Sari Roti Roti Sandwich Isi Blueberry, Antaka Bumbu Rasa Balado Pedas Manis, Keripik Singkong. more...
|
|
1556 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Cardio - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7chillll's Weight History
|