Weigh In record (no journal entry) for 10 February 2023
|
64.2 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1276 kcal
|
Fat: 47.81g | Prot: 56.76g | Carbs: 154.20g.
Breakfast: Пицца Домашняя, Сахар. Lunch: Чашка Кофе Миндальный Круассан, Сахар, Starbucks Капучино Гранде без Сахара. Dinner: Макароны Отварные, Грудка. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyakudya's Weight History
|