Weigh In record (no journal entry) for 10 February 2023
|
61.2 kg
Lost so far: 2.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1274 kcal
|
Fat: 60.35g | Prot: 74.05g | Carbs: 120.95g.
Breakfast: Soto Mie. Lunch: Kopi Kenangan Es Kopi Kenangan Mantan. Dinner: Solaria Sapo Tahu. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audreymikha's Weight History
|