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Yes, it is slow going but it’s going. I guess I have enough on my plate.😳
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91.4 kg
Lost so far: 9.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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287 kcal
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Fat: 1.55g | Prot: 25.28g | Carbs: 40.59g.
Breakfast: Yoplait Light Fat Free Yogurt - Harvest Peach, Coffee, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Gatorade Gatorade Zero with Protein (Fruit Punch), Starbucks Caramel Frappuccino Light (Venti). more...
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Losing 0.2 kg a Week
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1Manlight's Weight History
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