Weigh In record (no journal entry) for 09 February 2023
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49 kg
Lost so far: 10 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1513 kcal
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Fat: 19.36g | Prot: 112.91g | Carbs: 209.54g.
Lunch: Champagne, Mandarine, Siggi's Skyr Framboise (140g), Pommes, Kiwi, Siggi's Skype Vanille. Dinner: Steak de Cheval, Auchan Hampe de Cheval, Moutarde, Pomme, Carrefour Fromage Blanc Nature 0%, Pommes de Terre Vapeur. more...
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Losing 1.4 kg a Week
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Clembnnl's Weight History
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