Weigh In record (no journal entry) for 09 February 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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767 kcal
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Fat: 22.95g | Prot: 64.50g | Carbs: 78.75g.
Breakfast: Гулливер Творожная Запеканка, Ultimate Nutrition Омега 3. Lunch: Danone Йогурт Термостатный Густой 1,5%, Лента Груша Дюшес, Суп с курицей (218г растишки на порцию). more...
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Losing 1.4 kg a Week
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Vas.som555's Weight History
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