Weigh In record (no journal entry) for 09 February 2023
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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347 kcal
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Fat: 16.10g | Prot: 14.40g | Carbs: 37.26g.
Breakfast: Alfamart Telur Rebus, Diamond Low Fat Milk, SuperIndo Alpukat, Quaker Oat, Strawberries, Sunpride Pisang Single, House Of Organix Black Chia Seeds. more...
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Gaining 0.1 kg a Week
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chantikab08's Weight History
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