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Ensalada 🥗 completa con media aguacate, atún y huevo y 100 g de pechuga de pavo 👌🏻
View Diet Calendar, 09 February 2023:
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1631 kcal
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Fat: 87.47g | Prot: 106.23g | Carbs: 115.94g.
Breakfast: Pan Integral, Aceite de Oliva, DIA Atún Claro al Natural, Café con Leche Semi Descremada. Lunch: DIA Atún Claro al Natural, ElPozo Pechuga de Pavo Lonchas Finas, Aceite de Oliva, Gervais Yogur Desnatado Edulcorado, Huevo Cocido, Verdifresh Lechuga Iceberg, Zanahoria, Tomates Rojos, Semillas de Linaza, Aguacate. Dinner: Aceite de Oliva, Zanahorias Pequeñas, Tomates, SPAR Pechuga de Pavo, Pepino (con Cáscara), Lechuga, Tio Resti Queso Fresco, Huevo. Snacks/Other: Naranjas, Manzana. more...
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2295 kcal
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Exercise:
Glúteo y Abss on fire 🔥 - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 9 hours. more...
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Elirapallo's Weight History
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