Jimbo78255's Journal, 11 Jul 11

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Weigh In record (no journal entry) for 11 July 2011

96.6 kg Lost so far: 17.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2011:

1418 kcal

Fat: 67.34g | Prot: 121.28g | Carbs: 77.04g. Breakfast: butter, sourdough bread, poached egg. Lunch: Spicy Hot V8 100% Vegetable Juice, V-8 100% Vegetable Juice, Compleats Turkey & Dressing With Gravy. Dinner: Asparagus, Ground Turkey (Cooked). more...

2462 kcal

Exercise: Walking (exercise) - 5.5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 12.7 kg a Week

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Jimbo78255's Journal, 11 Jul 11

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Jimbo78255's Weight History