с сегодняшнего дня Дюкан до 7 марта
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70.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1158 kcal
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Fat: 44.10g | Prot: 172.64g | Carbs: 5.80g.
Breakfast: Курица (Кожа не Съедена). Lunch: Курица (Кожа не Съедена). Snacks/Other: Махеевъ Кетчуп без Сахара и Крахмала. more...
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Gaining 0.4 kg a Week
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jjulia1977's Weight History
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