|
Defkal day 28
View Diet Calendar, 09 February 2023:
|
1025 kcal
|
Fat: 24.48g | Prot: 31.63g | Carbs: 178.27g.
Breakfast: Telur Rebus, Pisang, Buah Naga. Lunch: Semur Tahu, Wortel Dimasak, Tumis Buncis, Tumis Labu Siam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu Bacem, Tumis Labu Siam, Nasi Putih. Snacks/Other: Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gratianairene's Weight History
|