Weigh In record (no journal entry) for 09 February 2023
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86 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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541 kcal
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Fat: 38.58g | Prot: 18.52g | Carbs: 28.09g.
Breakfast: Chorizo, Aceite de Oliva, Huevo, Hacendado Mini Tortillas de Trigo. more...
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Gaining 0.3 kg a Week
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KetojenikBurak's Weight History
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