Weigh In record (no journal entry) for 09 February 2023
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79.9 kg
Lost so far: 7.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1312 kcal
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Fat: 93.57g | Prot: 56.39g | Carbs: 60.14g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Капучино, Кацо Салат Гнездо Перепелки, Кацо Говядина Запеченная с Картофелем и Грибами на Кеци. Dinner: Савушкин Продукт Teos Йогурт Греческий Клубника, Bionova Гранола Crunchy Ореховая. more...
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Losing 3.5 kg a Week
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Лиана Морева's Weight History
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