الحمدالله ❤️
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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440 kcal
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Fat: 26.93g | Prot: 16.85g | Carbs: 30.73g.
Breakfast: الخيار (مقشر), خبز الشعير١ خبز شعير, شاي, الطماطم, زيت العربي زيت نباتي, بيضة. more...
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Losing 2.8 kg a Week
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