Weigh In record (no journal entry) for 09 February 2023
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1112 kcal
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Fat: 39.02g | Prot: 38.88g | Carbs: 152.97g.
Breakfast: Le Bio Pour Tous Boisson de Riz Nature, Biothentic Graines de Lin Brun, Flocons d'Avoine, Pomme. Lunch: Carrefour Crêpe Jambon Fromage, Mandarine, Biothentic Graines de Lin Brun, Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Flocons d'Avoine, Oeuf, Le Bio Pour Tous Boisson de Riz Nature. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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